Amount of Vitamin A, RAE in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Dairy and Egg Products
In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted there is 2686 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20074 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
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Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11707 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
|
9442 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8058 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7744 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted are listed below.
Water
|
7.4 g
|
7.4%
|
Energy (calorie)
|
358 kcal
|
|
Energy (joule)
|
1498 kJ
|
|
Protein
|
35.8 g
|
35.8%
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Total lipid (fat)
|
5.1 g
|
5.1%
|
Ash
|
10.7 g
|
10.7%
|
Carbohydrate, by difference
|
41 g
|
41%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
39 g
|
39%
|
Calcium, Ca
|
500 mg
|
0.5%
|
Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
410 mg
|
0.41%
|
Phosphorus, P
|
500 mg
|
0.5%
|
Potassium, K
|
1705 mg
|
1.70%
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Sodium, Na
|
717 mg
|
0.72%
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Zinc, Zn
|
15.4 mg
|
0.02%
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Copper, Cu
|
2.6 mg
|
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Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
138 mg
|
0.14%
|
Thiamin
|
1.5 mg
|
|
Nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted